ثُمَّ Then thumma eat kulī from min all kulli the fruits l-thamarāti and follow fa-us'lukī (the) ways subula (of) your Lord rabbiki made smooth dhululan Comes forth yakhruju from min their bellies buṭūnihā a drink sharābun (of) varying mukh'talifun colors alwānuhu in it fīhi (is) a healing shifāon for the mankind lilnnāsi Indeed inna in fī that dhālika (is) surely a Sign laāyatan for a people liqawmin who reflect yatafakkarūna
Then eat from all the fruits1 and follow the ways of your Lord laid down [for you]." There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.